Elevate Yoga is a Vinyasa based yoga studio. Vinyasa flow yoga is a style that dynamically connects breath and movement. The sanskrit word vinyasa literally translates as “step by step,” or “to place in a specific way.”

Brand New Beginners

A class meant for those who are brand new to yoga and have no prior experience. Come learn the foundations of yoga postures with other new yogis.

Basic Vinyasa

Learn the basics of vinyasa flow in this beginner level class, breaking down poses and studying modifications to create your own practice.

Flow

A well rounded, open level vinyasa class to exercise the body and mind. Beginners welcome, but prior knowledge of yoga is expected.

Flow & Guided Meditation

Our open level flow class that finishes with an extended period of guided meditation.

Anusara

A graceful, heart opening experience that offers a deeper understanding of alignment.

Twilight Flow

End your day with this well rounded flow class that finishes with yummy restorative poses to promoted opening. Beginners welcome.

Flow into bliss

This class begins with gentle movement to awaken and warm the body, then moves into restorative poses to promote opening. Beginners welcome!

Friday Night Flow

This challenging yet playful practice is a great way to start your weekend. Open to all levels, prior knowledge of yoga is strongly recommended.

Prenatal Yoga

An offering for the expectant mother, a series of classes designed to connect with your inner wisdom through the journey of pregnancy. Offered as an ongoing six week series, please register through workshops/series.